DEFEND YOUR TERRITORY, CORDINATING IT BETWEEN FOOTWORK AND MOVEMENTS SPEARS.
NOW IN POSITION, MAKE THE STORM, USING HARMONIZED MOVEMENTS.
DEFEND YOUR FIELD AND STRIKE STRAIGHT.
GET STRENGHT, BREATH AND HOLD YOUR BREATH, DEFEND YOUR TERRITORY AND STRIKE STRAIGHT.
YOUR BODY, YOUR MIND, YOUR MIND, YOUR BODY.
quarta-feira, outubro 14, 2009
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